Get Private LESSONS
With Martin Wheeler
a 1-0n-1 private training session customized to your needs.
WHY Get private SYSTEMA LESSONS
WITH Martin Wheeler?
Privates Prices Per Day:
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One 1-Hour Lesson $200
Use at any time or day once purchased.
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Three 1-Hour Lessons $200
3 total private lessons. Each lesson is around ~1-hour in length. Use at any scheduled time or day once purchased.
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Five 1-Hour Lessons $200
5 total private lessons. Each lesson is around ~1-hour in length. Use at any scheduled time or day once purchased.
Private Prices Per Week:
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1 Private Lesson Per Week $200
Use at any time or day once purchased.
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2 Private Lesson Per Week $200
3 total private lessons. Each lesson is around ~1-hour in length. Use at any scheduled time or day once purchased.
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3 Private Lesson Per Week $200
6 total private lessons. Each lesson is around ~1-hour in length. Use at any scheduled time or day once purchased.
4 principles to
Mastering Systema
RELAXATION
Relaxation is the first and foremost principle of Systems because when it comes to encounter a person gets tensed and in the process loses themselves. With the ability to be relaxed, a person's mind will only be tensed thinking of ways to counter any attack and the rest of the body will be free and relaxed in such a way that it will be able to move freely with any desired speed in any direction.
BREATHING
Breathing is the most important task in any combat. When a person is able to breathe freely and continuously only then he can meet the requirements of any combat. Continuous and interrupted breathing is the only way to perform with the maximum capacity
CONSTANT MOVEMENT
Constant movement or kinetics is the third principle of systems. Constant movement or mechanics of the body affect the dynamics of a person and make the person of everything happening around him and enables him/her to find ways to counter them.
EXCELLENT WORKOUT
After a 60 or 90-minute Jiu-Jitsu class, your body and gi will be soaked in sweat. Jiu-Jitsu is different because it's a full-body workout. From the warm-ups consisting of jogging and calisthenics to the continued movement throughout the classes, you will be expanding and contracting muscles you might not have ever used before.
LEARN MUCH FASTER
Receive great feedback from your good and bad habits that may be looked over during public classes. We go over the habits that are hurting you and pick up the extra slack you came to improve on Some things can only be noticed during live sparring, and private classes creates the opportunity to notice these mistakes . . .
CHALLENGE YOUR
COMFORT ZONE
While the struggle of starting something from zero is painful, the personal growth and pride from overcoming a challenge is very rewarding and can open your eyes to other opportunities in life to help reach your human potential.
